Lizandra Montero, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lizandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Lizandra is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
More about Lizandra
- 3 years' experience
- Female
- LCSW
As a licensed therapist in Florida, I work with children, adolescents, and adults navigating life’s emotional challenges. I support individuals from diverse backgrounds—including men and women, veterans, families, and those with or without religious beliefs—who are seeking clarity, healing, and meaningful change. My approach is compassionate, collaborative, and grounded in evidence-based practices tailored to each client’s unique needs.
I help clients manage concerns such as anxiety, depression, stress, trauma, relationship challenges, parenting concerns, and major life transitions. Whether you’re feeling overwhelmed, disconnected, or unsure of your next steps, therapy with me is a space where you can slow down, feel heard, and build practical tools for emotional well-being. I strive to create a safe, non-judgmental environment where clients of all identities and belief systems feel respected and supported.
My work is flexible and personalized. For clients who value faith or spirituality, I am happy to integrate those perspectives into treatment. For those who prefer a secular, skills-based approach, therapy remains fully grounded in psychological science and real-world strategies. I believe healing looks different for everyone, and I meet clients where they are—without pressure, labels, or assumptions.
Whether you’re seeking support for yourself, your child, or your family, my goal is to help you develop resilience, self-awareness, healthier relationships, and confidence in your ability to move forward. You don’t have to navigate this alone—I’m here to support you every step of the way.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Lizandra Montero's National Provider Identifier (NPI) is 1942178439.
- LCSW · Florida · SW25655 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lizandra Montero
Frequently asked questions
Does Lizandra Montero offer telehealth visits?
Yes. Lizandra Montero works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lizandra Montero speak?
Lizandra Montero speaks English and Spanish.
How many years of experience does Lizandra Montero have?
Lizandra Montero has 3 years of experience.
Where is Lizandra Montero licensed to practice?
Lizandra Montero is licensed to practice in Florida.
Does Lizandra Montero accept FSA/HSA?
Yes, Lizandra Montero accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lizandra Montero accept clients outside of the United States?
No, Lizandra Montero does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lizandra Montero offer?
Lizandra Montero offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lizandra Montero?
Lizandra Montero can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lizandra Montero?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.