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Nicole Garza, LCSW

Experienced mental health professional

Provides online counseling through Talkspace

Checking Nicole’s availability...

At a glance

Nicole is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Nicole is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Arizona, District of Columbia, and 3 more

More about Nicole

  • 15 years' experience
  • Female
  • LCSW

Pronouns: she her hersI am Nicole Garza, a licensed clinicalsocial worker with more than a decade of experience working with individuals and couples.My areas of concentration include anxiety, anger, trauma, adjustment, and self-esteem. I am trained in multiple therapies to include Dialectical Behavior Therapy. I use much self-compassion and acceptance in my practice and believe we all deserve to love and be loved. Family systems, psychodynamic, and cognitive theory shape my framework for intervention, and I believe my role is to guide and support you in your journey. I look forward to connecting.

Specialties

Addiction Anxiety Trauma and PTSD

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Acceptance and commitment therapy (ACT)
  • Attachment-based
  • Cognitive behavioral (CBT)
  • Cognitive processing therapy
  • Dialectical (DBT)
  • Eclectic
  • Family systems
  • Motivational interviewing
  • Person-centered/Rogerian therapy
  • Psychodynamic
  • Relational
  • Schema therapy

Licenses

Nicole Garza's National Provider Identifier (NPI) is 1710203583.

  • LCSW · Arizona
  • LCSW · District of Columbia
  • LCSW · Maryland
  • LCSW · North Carolina
  • LCSW · Virginia

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

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Frequently asked questions

Does Nicole Garza offer telehealth visits?

Yes. Nicole Garza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicole Garza speak?

Nicole Garza speaks English.

How many years of experience does Nicole Garza have?

Nicole Garza has 15 years of experience.

Where is Nicole Garza licensed to practice?

Nicole Garza is licensed to practice in Arizona, District of Columbia, Maryland, North Carolina, and Virginia.

Does Nicole Garza accept FSA/HSA?

Yes, Nicole Garza accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Nicole Garza accept insurance?

Yes, Nicole Garza accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Nicole Garza accept clients outside of the United States?

Yes, Nicole Garza accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nicole Garza offer?

Nicole Garza offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems, Motivational Interviewing, Client-Centered Therapy, and Psychodynamic Therapy.

How can I communicate with Nicole Garza?

Nicole Garza can be engaged in any one of three ways: (1) Exchanging messages, (2) chatting live, or (3) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicole Garza?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.