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Dr. Rosa Salas, LMFT

Experienced mental health professional

Provides online counseling through Talkspace

Checking Rosa’s availability...

At a glance

Rosa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Rosa is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida, Illinois, and 2 more

More about Rosa

  • 19 years' experience
  • Female
  • LMFT

Feeling overwhelmed by Anxiety, Depression, or Self-Esteem issues? I’m an LMFT (States: FL, IL, ME, NY) offering evidence-based care. I primarily work via live chat and messaging. This format allows for deeper reflection, support in the moments you need it, and a permanent record of our work. This low-pressure approach helps you share freely and build a toolkit you can revisit anytime. (audio/video also available)Support: Neurodiversity-affirming care (Autism), Anxiety, Depression, Self-Esteem, Career, Women's Issues, Identity, and Sleep. English/Spanish. Let’s build the clarity you need.

Specialties

Anxiety Depression Self esteem

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Acceptance and commitment therapy (ACT)
  • Behavior therapy
  • Cognitive behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally focused
  • Family systems
  • Mindfulness-based (MBCT)
  • Motivational interviewing
  • Narrative
  • Person-centered/Rogerian therapy
  • Psychodynamic
  • Radically-open dialectical behavior therapy
  • Rational emotive behavior therapy (REBT)
  • Relational
  • Schema therapy
  • Solution-focused
  • Somatic
  • Trauma focused

Licenses

Dr. Rosa Salas's National Provider Identifier (NPI) is 1619162351.

  • LMFT · Florida
  • LMFT · Illinois
  • LMFT · Maine
  • LMFT · New York

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

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Frequently asked questions

Does Dr. Rosa Salas offer telehealth visits?

Yes. Dr. Rosa Salas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Rosa Salas speak?

Dr. Rosa Salas speaks English and Spanish.

How many years of experience does Dr. Rosa Salas have?

Dr. Rosa Salas has 19 years of experience.

Where is Dr. Rosa Salas licensed to practice?

Dr. Rosa Salas is licensed to practice in Florida, Illinois, Maine, and New York.

Does Dr. Rosa Salas accept FSA/HSA?

Yes, Dr. Rosa Salas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Dr. Rosa Salas accept insurance?

Yes, Dr. Rosa Salas accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Dr. Rosa Salas accept clients outside of the United States?

Yes, Dr. Rosa Salas accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Rosa Salas offer?

Dr. Rosa Salas offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Rosa Salas?

Dr. Rosa Salas can be engaged in any one of three ways: (1) Exchanging messages, (2) chatting live, or (3) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Rosa Salas?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.