Mind Diagnostics is user-supported. If you buy through a link on the site, we may earn a commission at no cost to you. Learn More

Sonya Kirven, LMHC

Experienced mental health professional

Provides online counseling through Talkspace

Checking Sonya’s availability...

At a glance

Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Sonya is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Connecticut and Florida

More about Sonya

  • 6 years' experience
  • Female
  • LMHC

Hello, my name is Sonya Kirven, and I am a Licensed Professional Counselor with eight years of experience in the field. I specialize in supporting individuals facing mental health challenges such as depression, anxiety, and interpersonal relationship concerns. My clinical approach is integrative, with a strong foundation in Cognitive Behavioral Therapy (CBT).I deeply value the therapeutic relationship, as I believe it is essential for fostering insight and personal growth. My practice is rooted in a strength-based, person-centered perspective, which means I tailor therapy to meet your unique needs while empowering you to draw upon your inner resilience.With empathy and compassion, I am here to provide support, guidance, and a safe space for you to explore and achieve your therapeutic goals. You set the direction, and together, we will navigate the path toward a healthier, more fulfilling life.

Specialties

Coping skills Life coaching Self esteem

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Cognitive behavioral (CBT)
  • Existential
  • Psychodynamic
  • Trauma focused

Licenses

Sonya Kirven's National Provider Identifier (NPI) is 1649702515.

  • LMHC · Connecticut
  • LMHC · Florida

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

Reviews for Sonya Kirven

Be the first to rate Sonya. How was your experience?

Frequently asked questions

Does Sonya Kirven offer telehealth visits?

Yes. Sonya Kirven works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sonya Kirven speak?

Sonya Kirven speaks English.

How many years of experience does Sonya Kirven have?

Sonya Kirven has 6 years of experience.

Where is Sonya Kirven licensed to practice?

Sonya Kirven is licensed to practice in Connecticut and Florida.

Does Sonya Kirven accept FSA/HSA?

Yes, Sonya Kirven accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Sonya Kirven accept insurance?

Yes, Sonya Kirven accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Sonya Kirven accept clients outside of the United States?

Yes, Sonya Kirven accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sonya Kirven offer?

Sonya Kirven offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Sonya Kirven?

Sonya Kirven can be engaged in any one of three ways: (1) Exchanging messages, (2) chatting live, or (3) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sonya Kirven?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.