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Tracy Papagiannis, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Tracy is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Tracy

  • 9 years' experience
  • Female
  • LMFT

I love working with LGBTQIAP+, Non-binary, GNC, and Sex Therapy. I am Poly and Kink friendly and affirming. Therapy can be scary, exciting, fun, and challenging. I provide a warm, welcoming space to talk about anything and everything, meeting you with respect, empathy, and validation. I am here for you and your thoughts, worries, and feelings. In my 10+ years of therapy, I have heard most things and am here to welcome you as you are and help you in whatever capacity you are searching for.

I absolutely love being a therapist, hearing your story, and being with you on your journey. I'm passionate about equality, mental health advocacy, and improving this world.

Specialties

Anxiety Burnout Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Sleep Stress Women's Issues LGBTQ+ Phobias Sexual Assault/Sexual Abuse Trans+ Relationship Concerns (1 adult in session)

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Blue Shield of California
  • Centivo
  • Cigna
  • Healthnet
  • MHN

Treatment Approaches

  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)

Licenses

Tracy Papagiannis's National Provider Identifier (NPI) is 1588160840.

  • LMFT · California · 100822 · Renews October 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Tracy Papagiannis

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Frequently asked questions

Does Tracy Papagiannis offer telehealth visits?

Yes. Tracy Papagiannis works with clients by video conferencing.

What language(s) does Tracy Papagiannis speak?

Tracy Papagiannis speaks English.

How many years of experience does Tracy Papagiannis have?

Tracy Papagiannis has 9 years of experience.

Where is Tracy Papagiannis licensed to practice?

Tracy Papagiannis is licensed to practice in California.

Does Tracy Papagiannis accept FSA/HSA?

Yes, Tracy Papagiannis accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tracy Papagiannis accept insurance?

Yes, Tracy Papagiannis accepts Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, Cigna, Healthnet, and MHN.

Does Tracy Papagiannis accept clients outside of the United States?

No, Tracy Papagiannis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracy Papagiannis offer?

Tracy Papagiannis offers clients Trauma-Focused Therapy, Motivational Interviewing, Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).

How do I get started with Tracy Papagiannis?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible