Lauren Sherwin, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Lauren is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Lauren
- 5 years' experience
- Female
- LCSW
My specialties include anger management, family conflict, depression, anxiety, addiction, life transitions, school issues, relationship issues, and self-esteem. Remember, we all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals! Throughout my career, I've worked with a wide array of populations.
I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy techniques, Forgiveness, and Motivational Interviewing to collaborate and address your concerns. I look forward to joining you on this journey!
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
- Healthnet
- MHN
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
- Internal Family Systems (IFS)
Licenses
Lauren Sherwin's National Provider Identifier (NPI) is 1588140669.
- LCSW · California · 102297 · Renews June 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Lauren Sherwin
Frequently asked questions
Does Lauren Sherwin offer telehealth visits?
Yes. Lauren Sherwin works with clients by video conferencing.
What language(s) does Lauren Sherwin speak?
Lauren Sherwin speaks English.
How many years of experience does Lauren Sherwin have?
Lauren Sherwin has 5 years of experience.
Where is Lauren Sherwin licensed to practice?
Lauren Sherwin is licensed to practice in California.
Does Lauren Sherwin accept FSA/HSA?
Yes, Lauren Sherwin accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lauren Sherwin accept insurance?
Yes, Lauren Sherwin accepts Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, Cigna, Healthnet, and MHN.
Does Lauren Sherwin accept clients outside of the United States?
No, Lauren Sherwin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Sherwin offer?
Lauren Sherwin offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Internal Family Systems.
How do I get started with Lauren Sherwin?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.