Caitlin Riojas, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caitlin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Texas
More about Caitlin
- 10 years' experience
- Female
- LCSW
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, interpersonal challenges, and personal growth. My approach centers on helping clients develop robust communication skills, overcome social anxiety, and explore deeper questions of purpose and connection.
I have extensive experience working with individuals struggling with stress, family dynamics, life changes, and attention-related challenges. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences, heal from feelings of isolation or shame, and develop meaningful strategies for personal transformation.
My work is grounded in understanding each person's unique journey, offering tailored support that honors individual strengths and promotes emotional resilience. I'm committed to walking alongside my clients as they cultivate greater self-awareness, build healthier relationships, and move toward more fulfilling lives.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Caitlin Riojas's National Provider Identifier (NPI) is 1386389773.
- LCSW · Texas · 56839 · Renews September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Caitlin Riojas
Frequently asked questions
Does Caitlin Riojas offer telehealth visits?
Yes. Caitlin Riojas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caitlin Riojas speak?
Caitlin Riojas speaks English.
How many years of experience does Caitlin Riojas have?
Caitlin Riojas has 10 years of experience.
Where is Caitlin Riojas licensed to practice?
Caitlin Riojas is licensed to practice in Texas.
Does Caitlin Riojas accept FSA/HSA?
Yes, Caitlin Riojas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Caitlin Riojas accept insurance?
Yes, Caitlin Riojas accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Caitlin Riojas accept clients outside of the United States?
No, Caitlin Riojas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Caitlin Riojas?
Caitlin Riojas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caitlin Riojas?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.