Rate Rachel Malvaez

I offer a person-centered approach that acknowledges your unique experiences, values, and goals. I work from a place of compassion and collaboration. Whether you're navigating stress, relationship challenges, life transitions or simply feeling stuck, I'm here to help.

My goal is to create a space where you feel safe, heard, and truly understood. Building trust and connection is important to me because healing happens best in relationships where you can be yourself. I use an integrated approach and understand you know your story and strengths better than anyone.

I work with adults and young adults navigating anxiety, depression, life transitions, and the desire for meaningful change. I support clients as they explore identity, relationships, independence, and patterns that no longer serve them. I also work with adolescents and teens facing emotional challenges and the complexities of growing up.

I focus on clear, direct, and open communication. I lead with kindness and provide a space where your thoughts and feelings are welcomed and respected. Therapy with me is collaborative; I work with you, not at you. While we do deep and meaningful work, I also bring warmth, empathy, and humor into the room.

Before becoming a therapist, I worked in Tech, where I realized the corporate world felt unfulfilling and disconnected from what mattered most to me. I felt a pull toward a deeper human connection, which led me to pursue a career in therapy. I bring that lived experience into my practice, offering clients a thoughtful space for growth and healing.