Honestly, she’s the first therapist I truly enjoy! She’s been an incredible part of my life, and since we've just started, I can’t wait to see what this experience brings. I'm confident it’ll be wonderful, I can feel it!
Sarah Soper, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Sarah. View 1 review
- Speaks English and Arabic
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Sarah
- 3 years' experience
- Female
- LPC
I am a Licensed Professional Counselor in Texas with experience supporting adults and adolescents through life’s heavier seasons—anxiety, depression, transition, and the quiet ache of feeling overwhelmed. My work in hospital, outpatient, and virtual settings has taught me how resilient people truly are, even when they can’t see it yet.
My style is warm, steady, and collaborative. I believe healing begins in a space where you feel safe, respected, and understood. I draw from neuroscience‑informed, trauma‑responsive, and culturally grounded approaches, shaping each session around your story, your pace, and your strengths. Fluent in English and Arabic, and experienced with diverse and displaced communities, I honor the many ways culture and identity shape our paths.
Before becoming a therapist, I spent years leading programs that uplifted vulnerable communities. That work deepened my belief in dignity, hope, and the power of being truly seen.
If you’re ready to take a step toward clarity or healing, I’m here to walk with you—one steady breath at a time.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self-esteem
Depression
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Blue Cross Blue Shield of Texas
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Sarah Soper's National Provider Identifier (NPI) is 1235096751.
- LPC · Texas · 94674 · Renews August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sarah Soper
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Honestly, she’s the first therapist I truly enjoy! She’s been an incredible part of my life, and since we've just started, I can’t wait to see what this experience brings. I'm confident it’ll be wonderful, I can feel it!
Frequently asked questions
Does Sarah Soper offer telehealth visits?
Yes. Sarah Soper works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Soper speak?
Sarah Soper speaks English and Arabic.
How many years of experience does Sarah Soper have?
Sarah Soper has 3 years of experience.
Where is Sarah Soper licensed to practice?
Sarah Soper is licensed to practice in Texas.
Does Sarah Soper accept FSA/HSA?
Yes, Sarah Soper accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sarah Soper accept insurance?
Yes, Sarah Soper accepts Blue Cross Blue Shield of Texas, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Sarah Soper accept clients outside of the United States?
No, Sarah Soper does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Soper?
Sarah Soper can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Soper?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible