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Alesia Gilmore, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alesia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in North Carolina

More about Alesia

  • 12 years' experience
  • Female
  • LCMHC

As a licensed therapist in North Carolina, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to cultivate self-love, navigate life transitions, and heal from past experiences. I bring expertise in addressing stress, anxiety, intimacy concerns, and self-esteem issues.

My approach is deeply compassionate and culturally responsive, with a commitment to serving diverse communities. I have extensive experience working with young adults, women, veterans, and individuals facing workplace challenges, chronic health conditions, and multicultural concerns.

I understand that healing is a personal journey, and I strive to create a supportive, affirming space where clients can explore their experiences, challenge limiting beliefs, and develop meaningful strategies for growth. Whether you're dealing with posttraumatic stress, caregiver burnout, or seeking guidance through significant life changes, I'm here to walk alongside you with genuine understanding and professional support.

Specialties

Stress Anxiety Intimacy-related issues Self esteem Coping with life changes Compassion fatigue Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Coping with natural or human-caused disaster Family problems Fertility issues Forgiveness Guilt and shame Infidelity Life purpose Veteran and Armed Forces Issues Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Smoking / vaping cessation Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Alesia Gilmore's National Provider Identifier (NPI) is 1063868412.

  • LCMHC · North Carolina · 12277 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alesia Gilmore offer telehealth visits?

Yes. Alesia Gilmore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alesia Gilmore speak?

Alesia Gilmore speaks English.

How many years of experience does Alesia Gilmore have?

Alesia Gilmore has 12 years of experience.

Where is Alesia Gilmore licensed to practice?

Alesia Gilmore is licensed to practice in North Carolina.

Does Alesia Gilmore accept FSA/HSA?

Yes, Alesia Gilmore accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Alesia Gilmore accept insurance?

Yes, Alesia Gilmore accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Alesia Gilmore accept clients outside of the United States?

No, Alesia Gilmore does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alesia Gilmore?

Alesia Gilmore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alesia Gilmore?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible