Tracy Birmingham, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Tracy is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Arkansas
More about Tracy
- 5 years' experience
- Female
- LPC
As a licensed therapist serving Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a compassionate, culturally responsive therapeutic space that honors each client's individual journey.
My practice focuses on addressing communication challenges, feelings of isolation, life purpose exploration, panic management, and emotional regulation. Drawing from evidence-based practices, I help clients develop meaningful strategies for healing and self-discovery. I approach each therapeutic relationship and couples therapy with empathy, respect, and a genuine desire to support your personal transformation.
With a background rooted in understanding diverse human experiences, I strive to provide affirming, strength-based guidance that empowers you to reconnect with your inner resilience and move toward holistic well-being.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Licenses
Tracy Birmingham's National Provider Identifier (NPI) is 1609052596.
- LPC · Arkansas · P2410012 · Renews May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracy Birmingham
Frequently asked questions
Does Tracy Birmingham offer telehealth visits?
Yes. Tracy Birmingham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Birmingham speak?
Tracy Birmingham speaks English.
How many years of experience does Tracy Birmingham have?
Tracy Birmingham has 5 years of experience.
Where is Tracy Birmingham licensed to practice?
Tracy Birmingham is licensed to practice in Arkansas.
Does Tracy Birmingham accept FSA/HSA?
Yes, Tracy Birmingham accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tracy Birmingham accept insurance?
Yes, Tracy Birmingham accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Tracy Birmingham accept clients outside of the United States?
No, Tracy Birmingham does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tracy Birmingham?
Tracy Birmingham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Birmingham?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.