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Teresa Lindsey, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Teresa is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Texas

More about Teresa

  • 3 years' experience
  • Female
  • LPC

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, faith-informed space where clients can explore personal challenges with understanding and hope. I have extensive experience addressing depression, anxiety, relationship dynamics, and life transitions, with a particular focus on helping individuals develop self-love, improve communication, and overcome social isolation.

My therapeutic practice is grounded in a holistic understanding of mental wellness, drawing from Christian perspectives while maintaining professional clinical standards. I am dedicated to supporting clients through challenges, including workplace stress, family conflicts, trauma recovery, and personal growth. My goal is to help you develop resilience, find meaningful connections, and rediscover your sense of purpose and inner strength through God and through therapy.

Please be aware I do NOT use live chat or audio (phone only) sessions. I only work with video sessions.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Abandonment Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Teresa Lindsey's National Provider Identifier (NPI) is 1114611126.

  • LPC · Texas · 91106 · Renews June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Teresa Lindsey offer telehealth visits?

Yes. Teresa Lindsey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Teresa Lindsey speak?

Teresa Lindsey speaks English.

How many years of experience does Teresa Lindsey have?

Teresa Lindsey has 3 years of experience.

Where is Teresa Lindsey licensed to practice?

Teresa Lindsey is licensed to practice in Texas.

Does Teresa Lindsey accept FSA/HSA?

Yes, Teresa Lindsey accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Teresa Lindsey accept insurance?

Yes, Teresa Lindsey accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Teresa Lindsey accept clients outside of the United States?

No, Teresa Lindsey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Teresa Lindsey offer?

Teresa Lindsey offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Teresa Lindsey?

Teresa Lindsey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Teresa Lindsey?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
BOOK NOW

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible