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Stephanie Bennett, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Pennsylvania

More about Stephanie

  • 10 years' experience
  • Female
  • LPC

Hi! My name is Stephanie—I'm glad you're here. I'm passionate about supporting women who feel stuck in patterns of anxiety, low mood, exhaustion, and self-doubt. Life can feel overwhelming when overthinking and insecurity start to impact your relationships, work, or school. You may understand things logically, yet still feel unable to shake unwanted emotions or behaviors that keep you stuck. You want to feel calmer, more at peace, and like yourself again. Therapy offers space to slow down, untangle these patterns, and move forward with greater clarity and confidence.

My approach blends practical skills, including ACT-based tools, to help you feel more grounded and find relief day to day, with deeper attachment-focused work, including EMDR and parts work, that supports lasting healing and shifts long-standing patterns. Together, we’ll address current stressors while building emotional safety.

Healing happens in safe, supportive relationships. I meet with clients exclusively through secure telehealth, offering a collaborative and compassionate space attuned to your pace from the comfort and privacy of your own space. You don’t have to keep navigating this alone.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Abandonment Attachment issues Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Emptiness Family problems Guilt and shame Jealousy Mood disorders Narcissism Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Women's issues Young adult issues

Insurance Accepted

  • AvMed
  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Stephanie Bennett's National Provider Identifier (NPI) is 1619732203.

  • LPC · Pennsylvania · PC016721 · Renews February 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Stephanie Bennett offer telehealth visits?

Yes. Stephanie Bennett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Bennett speak?

Stephanie Bennett speaks English.

How many years of experience does Stephanie Bennett have?

Stephanie Bennett has 10 years of experience.

Where is Stephanie Bennett licensed to practice?

Stephanie Bennett is licensed to practice in Pennsylvania.

Does Stephanie Bennett accept FSA/HSA?

Yes, Stephanie Bennett accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Stephanie Bennett accept insurance?

Yes, Stephanie Bennett accepts AvMed, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Stephanie Bennett accept clients outside of the United States?

No, Stephanie Bennett does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Stephanie Bennett?

Stephanie Bennett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Bennett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible