Jennifer Katz, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Jennifer is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Jennifer
- 10 years' experience
- Female
- LMHC
I believe therapy works best when clients feel truly seen, heard, and supported. I strive to create a trusting, nonjudgmental space where we can explore the thoughts, emotions, and patterns that shape daily life and relationships. Together, we focus on building awareness, strengthening communication, and developing healthier ways to cope with difficult emotions and life stressors. My work often centers on supporting clients as they move from self-doubt and self-criticism toward greater self-acceptance, confidence, and emotional balance, while working toward both short-term goals and deeper, long-term growth.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
Licenses
Jennifer Katz's National Provider Identifier (NPI) is 1639793029.
- LMHC · New York · 7770 · Renews April 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jennifer Katz
Frequently asked questions
Does Jennifer Katz offer telehealth visits?
Yes. Jennifer Katz works with clients by video conferencing.
What language(s) does Jennifer Katz speak?
Jennifer Katz speaks English.
How many years of experience does Jennifer Katz have?
Jennifer Katz has 10 years of experience.
Where is Jennifer Katz licensed to practice?
Jennifer Katz is licensed to practice in New York.
Does Jennifer Katz accept FSA/HSA?
Yes, Jennifer Katz accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jennifer Katz accept insurance?
Yes, Jennifer Katz accepts Aetna, Centivo, and Cigna.
Does Jennifer Katz accept clients outside of the United States?
No, Jennifer Katz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Katz offer?
Jennifer Katz offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Jennifer Katz?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.