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Adara Lialios, LCSW

Experienced mental health professional

Provides online counseling through Talkspace

Checking Adara’s availability...

At a glance

Adara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Adara is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Illinois

More about Adara

  • 3 years' experience
  • Female
  • LCSW

You might feel anxious, stuck in painful patterns, or weighed down by trauma. I’ll be your therapeutic hype woman—here for the hard stuff, the dark humor, and the real talk. Licensed Clinical Social Worker specializing in OCD, anxiety, trauma, and attachment, blending CBT, ERP, ACT, DBT, mindfulness, and somatic awareness. As a musician and artist, I value creativity, curiosity, and humor in healing. No perfection required, just show up as you are. My approach is warm and collaborative, I will hype you up when appropriate and loving call you out when necessary.

Specialties

Anxiety OCD Relationships

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Acceptance and commitment therapy (ACT)
  • Art therapy
  • Attachment-based
  • Behavior therapy
  • Cognitive behavioral (CBT)
  • Cognitive processing therapy
  • Cognitive therapy
  • Dialectical (DBT)
  • Existential
  • Expressive arts
  • Motivational interviewing
  • Solution-focused

Licenses

Adara Lialios's National Provider Identifier (NPI) is 1083316863.

  • LCSW · Illinois

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

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Frequently asked questions

Does Adara Lialios offer telehealth visits?

Yes. Adara Lialios works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Adara Lialios speak?

Adara Lialios speaks English.

How many years of experience does Adara Lialios have?

Adara Lialios has 3 years of experience.

Where is Adara Lialios licensed to practice?

Adara Lialios is licensed to practice in Illinois.

Does Adara Lialios accept FSA/HSA?

Yes, Adara Lialios accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Adara Lialios accept insurance?

Yes, Adara Lialios accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Adara Lialios accept clients outside of the United States?

Yes, Adara Lialios accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Adara Lialios offer?

Adara Lialios offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Adara Lialios?

Adara Lialios can be engaged in any one of three ways: (1) Exchanging messages, (2) chatting live, or (3) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Adara Lialios?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.