Zunaira Mian, LMHC
Experienced mental health professional
Provides online counseling through Talkspace
Checking Zunaira’s availability...
At a glance
Zunaira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.
- FSA/HSA accepted
- Great news, Zunaira is accepting new clients!
- She is normally fully-booked.
- Speaks English, Hindi, Punjabi, and Urdu
- Offers Telehealth visits
- Licensed in Connecticut and New York
More about Zunaira
- 8 years' experience
- Female
- LMHC
I’m a Licensed Mental Health Counselor (NY), Licensed Professional Counselor (CT), and CASAC-M with 14 years of experience. I specialize in addiction, anger, depression, anxiety, and behavioral issues. Whether you're feeling stuck or overwhelmed, I offer a safe, judgment-free space to build coping skills and confidence through a strengths-based lens. Therapy can feel intimidating—I’ll walk with you at your pace. If you’re reading this, you’ve already taken a powerful first step. Let’s work together toward the goals you’ve set for yourself.
Specialties
Insurance Accepted
- Aetna
- Alignment Health Plan
- Allegiance
- Afterwood Advantage
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield Indiana
- Anthem Blue Cross Blue Shield Kentucky
- Empire BlueCross BlueShield
- Anthem Blue Cross Blue Shield Virginia
- Asuris
- AvMed
- Florida Blue
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Texas
- Blue Cross of Idaho
- BridgeSpan
- Anthem
- Cigna
- ConnectiCare
- District 9
- EmblemHealth
- First Choice Health
- Health First
- Health Management Administrators
- HealthSelect of Texas
- Horizon NJ
- Intercultural Physicians Network
- Kelsey Care
- LifeWise
- Mass General Brigham Health Plan
- Medica
- Medicare
- Meritain
- Optum
- Oscar Health
- Premera Blue Cross Blue Shield of Alaska
- Premera Blue Cross of Washington
- Providence Health Plan
- Regence Blue Cross Blue Shield
- Rocky Mountain Health Plan
- UnitedHealthcare
- Sutter Health Plan
- Tricare
- Tyson Health Plan
- UMR
- Ventura County Health Care Plan
- Western Health Advantage
Treatment Approaches
- Behavior therapy
- Cognitive behavioral (CBT)
- Cognitive therapy
- Emotionally focused
- Forensic psychology
- Motivational interviewing
- Rational emotive behavior therapy (REBT)
Licenses
Zunaira Mian's National Provider Identifier (NPI) is 1366912271.
- LMHC · Connecticut
- LMHC · New York
About online healthcare
- Affordable.
- Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
- Convenient.
- Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
- Available now.
- No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.
Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.
Get started today and take the first step toward feeling better.
Reviews for Zunaira Mian
Frequently asked questions
Does Zunaira Mian offer telehealth visits?
Yes. Zunaira Mian works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Zunaira Mian speak?
Zunaira Mian speaks English, Hindi, Punjabi, and Urdu.
How many years of experience does Zunaira Mian have?
Zunaira Mian has 8 years of experience.
Where is Zunaira Mian licensed to practice?
Zunaira Mian is licensed to practice in Connecticut and New York.
Does Zunaira Mian accept FSA/HSA?
Yes, Zunaira Mian accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Zunaira Mian accept insurance?
Yes, Zunaira Mian accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.
Does Zunaira Mian accept clients outside of the United States?
Yes, Zunaira Mian accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Zunaira Mian offer?
Zunaira Mian offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Motivational Interviewing.
How can I communicate with Zunaira Mian?
Zunaira Mian can be engaged in any one of three ways: (1) Exchanging messages, (2) chatting live, or (3) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Zunaira Mian?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.