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Keena Grimes, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Keena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Keena is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Ohio

More about Keena

  • 14 years' experience
  • Female
  • LPCC

I am a Licensed Professional Clinical Counselor with over 14 years of experience supporting individuals through life’s challenges. I work with adults who may be navigating the effects of trauma, depression, anxiety, relationship difficulties, and struggles with self-esteem. My goal is to provide a safe, supportive space where you feel heard, understood, and respected.

In our work together, we will focus on identifying your needs while also recognizing and building upon your existing strengths. I believe that healing and growth happen when people are given the tools, insight, and encouragement to better understand themselves and their experiences. Through counseling, we will work toward developing practical skills and strategies to help manage symptoms, strengthen resilience, and move toward emotional balance.

I offer individual therapy for adults using a trauma-informed, strength-based approach. I strive to meet each person exactly where they are in their journey, honoring their unique experiences and personal pace of growth.

Beginning therapy can take courage, and choosing to seek support is an important step toward change. I would be honored to walk alongside you as

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self-esteem Depression Abandonment Blended family issues Communication problems Divorce and separation Forgiveness Guilt and shame Impulsivity Infidelity Jealousy Life purpose Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Keena Grimes's National Provider Identifier (NPI) is 1366823452.

  • LPCC · Ohio · E.1901172-SUPV · Renews April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Keena Grimes offer telehealth visits?

Yes. Keena Grimes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Keena Grimes speak?

Keena Grimes speaks English.

How many years of experience does Keena Grimes have?

Keena Grimes has 14 years of experience.

Where is Keena Grimes licensed to practice?

Keena Grimes is licensed to practice in Ohio.

Does Keena Grimes accept FSA/HSA?

Yes, Keena Grimes accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Keena Grimes accept insurance?

Yes, Keena Grimes accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Keena Grimes accept clients outside of the United States?

No, Keena Grimes does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Keena Grimes?

Keena Grimes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Keena Grimes?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible