Donald Holland, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Donald is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Donald is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Donald
- 40 years' experience
- Male
- LMFT
I am licensed in North Carolina with 40 years of professional work experience. I have experience in helping clients with childhood trauma abuse, sexual/physical abuse, ADHD/ADD in all ages, anger management, PTSD, relationship issues, grief loss and adjustments, sexual and porn addiction, alcohol and drug abuse/addiction recovery, Autism Spectrum, codependency/ abandonment issues, depression, anxiety disorders, Veterans and military families, foster/adoption/blended family adjustments, Obsessive Compulsive Disorder, eating disorders/bariatric surgery recovery, communication in marriage and family conflict issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Donald Holland's National Provider Identifier (NPI) is 1811929995.
- LMFT · North Carolina · 1050 · Renews July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Donald Holland
Frequently asked questions
Does Donald Holland offer telehealth visits?
Yes. Donald Holland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Donald Holland speak?
Donald Holland speaks English.
How many years of experience does Donald Holland have?
Donald Holland has 40 years of experience.
Where is Donald Holland licensed to practice?
Donald Holland is licensed to practice in North Carolina.
Does Donald Holland accept FSA/HSA?
Yes, Donald Holland accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Donald Holland accept insurance?
Yes, Donald Holland accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Donald Holland accept clients outside of the United States?
Yes, Donald Holland accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Donald Holland offer?
Donald Holland offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Donald Holland?
Donald Holland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Donald Holland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.