Malinda Um, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Malinda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits
Licensed in Australia

More about Malinda

8 years' experience
Female
AASW

I'm Malinda Um, a therapist and AASW Qualified Social Worker with over a decade of experience in mental health. My background spans child and family counselling and clinical work with torture and trauma survivors from a wide range of cultural backgrounds, including several years working in international humanitarian settings.

I work with adults experiencing trauma, anxiety, depression, grief, and difficult life transitions. My approach draws on evidence-based therapies, including CBT, ACT, DBT, and EMDR-informed practice, adapted to what's useful for you rather than a fixed format.

I aim to offer a steady, non-judgemental space where you can be honest about what's going on, and work towards change that actually holds up in your day-to-day life.

I look forward to working with you.

Specialties

Trauma and abuse Self-esteem Depression Coping with life changes Compassion fatigue Stress Anxiety Relationship issues Family conflicts Grief Parenting issues Anger management Career difficulties Abandonment Attachment issues Blended family issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
Systemic Therapy

Licenses

AASW · Australia · 460049 · Renews June 2027

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Malinda Um offer telehealth visits?

Yes. Malinda Um works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Malinda Um speak?

Malinda Um speaks English.

How many years of experience does Malinda Um have?

Malinda Um has 8 years of experience.

Where is Malinda Um licensed to practice?

Malinda Um is licensed to practice in Australia.

Does Malinda Um accept clients outside of Australia?

No, Malinda Um does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Malinda Um offer?

Malinda Um offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy.

How can I communicate with Malinda Um?

Malinda Um can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Malinda Um?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.