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Rituja Kapoor, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rituja is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Rituja is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Washington

More about Rituja

  • 15 years' experience
  • Female
  • LICSW

As a licensed therapist in Washington state, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges especially in the area of trauma.

Currently, I am in a Consult group for a specific therapy known as CPT-Cognitive Processing Therapy which is a form of Cognitive Behavior Therapy specialized for trauma work. With the high rate of success in this area of specialization in this particular treatment type, I am looking to work with you if you have been struggling with trauma, along with many of its symptoms. I hope we can work together using this specific modality which can be completed within 8-12 weeks only. If you are seeking to work and make progress in your trauma therapy, I hope you will contact me.

I have a strong history in working with women, adults, and geriatric adults, and individuals struggling with isolation or interpersonal challenges. My work is grounded in cultural sensitivity and a commitment to understanding each person's individual journey.

Specialties

Trauma and abuse Stress Anxiety Addictions Relationship issues Self-esteem Career difficulties Depression Coping with life changes Aging and geriatric issues Drug and alcohol addiction Family of origin issues Midlife crisis Multicultural concerns Post-traumatic stress

Insurance Accepted

  • Aetna
  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Rituja Kapoor's National Provider Identifier (NPI) is 1538638440.

  • LICSW · Washington · SWI.LW.60535144 · Renews January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Rituja Kapoor offer telehealth visits?

Yes. Rituja Kapoor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rituja Kapoor speak?

Rituja Kapoor speaks English.

How many years of experience does Rituja Kapoor have?

Rituja Kapoor has 15 years of experience.

Where is Rituja Kapoor licensed to practice?

Rituja Kapoor is licensed to practice in Washington.

Does Rituja Kapoor accept FSA/HSA?

Yes, Rituja Kapoor accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Rituja Kapoor accept insurance?

Yes, Rituja Kapoor accepts Aetna, Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Rituja Kapoor accept clients outside of the United States?

No, Rituja Kapoor does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rituja Kapoor offer?

Rituja Kapoor offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Rituja Kapoor?

Rituja Kapoor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rituja Kapoor?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible