Tarrah Oshia, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tarrah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Tarrah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Missouri
More about Tarrah
- 13 years' experience
- Female
- LCSW
As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults experiencing challenges like depression, anxiety, trauma, and life transitions. I have extensive experience helping clients address communication difficulties, social anxiety, grief, and relationship dynamics.
My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. I work collaboratively with clients across diverse backgrounds, particularly supporting older adults, young professionals, and those managing chronic health conditions.
Drawing from comprehensive clinical training, I utilize trauma-informed techniques to help clients build emotional strength, improve interpersonal skills, and develop effective coping strategies. My commitment is to provide empathetic, personalized guidance that honors each individual's unique journey and potential for healing.
Specialties
Insurance Accepted
- Cigna
Licenses
Tarrah Oshia's National Provider Identifier (NPI) is 1700237328.
- LCSW · Missouri · 2013009749 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tarrah Oshia
Frequently asked questions
Does Tarrah Oshia offer telehealth visits?
Yes. Tarrah Oshia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tarrah Oshia speak?
Tarrah Oshia speaks English.
How many years of experience does Tarrah Oshia have?
Tarrah Oshia has 13 years of experience.
Where is Tarrah Oshia licensed to practice?
Tarrah Oshia is licensed to practice in Missouri.
Does Tarrah Oshia accept FSA/HSA?
Yes, Tarrah Oshia accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tarrah Oshia accept insurance?
Yes, Tarrah Oshia accepts Cigna.
Does Tarrah Oshia accept clients outside of the United States?
No, Tarrah Oshia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tarrah Oshia?
Tarrah Oshia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tarrah Oshia?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.