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Paul Henry, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Washington

More about Paul

  • 14 years' experience
  • Male
  • LMHC

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping clients address depression, anxiety, stress, and self-esteem concerns while providing compassionate guidance through significant life transitions.

I have deep expertise in working with diverse populations, including men, veterans, caregivers, and individuals experiencing multicultural challenges. My approach focuses on understanding each person's unique journey, particularly around issues of social anxiety, isolation, life purpose, and personal growth.

My therapeutic work emphasizes healing from past experiences, including family dynamics, workplace stress, and trauma. I'm committed to creating a supportive environment where clients can explore self-love, forgiveness, and personal resilience. My goal is to help individuals develop meaningful coping strategies and reconnect with their inner strength.

Drawing from extensive clinical experience, I provide targeted support for those wrestling with guilt, shame, and complex emotional landscapes. I approach each client's experience with respect, cultural sensitivity, and a genuine desire to support their path toward healing and self-discovery.

Specialties

Stress Anxiety Self-esteem Career difficulties Depression Coping with life changes Adoption and foster care Caregiver issues and stress Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Veteran and Armed Forces Issues Multicultural concerns Post-traumatic stress Prejudice and discrimination Self-love Social anxiety and phobia Workplace issues

Licenses

Paul Henry's National Provider Identifier (NPI) is 1528241528.

  • LMHC · Washington · MHC.LH.60300442 · Renews June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Paul Henry offer telehealth visits?

Yes. Paul Henry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paul Henry speak?

Paul Henry speaks English.

How many years of experience does Paul Henry have?

Paul Henry has 14 years of experience.

Where is Paul Henry licensed to practice?

Paul Henry is licensed to practice in Washington.

Does Paul Henry accept FSA/HSA?

Yes, Paul Henry accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Paul Henry accept clients outside of the United States?

No, Paul Henry does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Paul Henry?

Paul Henry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paul Henry?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible