Kyla Sorenne, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kyla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Kyla is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Australia
More about Kyla
- 15 years' experience
- Female
- ACA
If you are carrying something heavy right now — whether that is trauma, grief, anxiety, burnout, addiction, or simply the exhausting sense that something needs to change — I want you to know that you have come to the right place. You do not need to have it all figured out before you reach out. You just need to take one step.
I am a warm, compassionate, and deeply experienced Australian counsellor with fifteen years of clinical experience and a Bachelor of Counselling. I am currently completing my Masters degree and hold Level 4 membership with the Australian Counsellors Association — the highest level of membership, which also qualifies me to provide clinical supervision to other counselling professionals.
My approach is integrative — I draw on a wide range of evidence-based modalities and tailor everything to what you specifically need. I am EMDR certified, which means I can help you process painful memories, trauma, intrusive thoughts, and overwhelming emotions in a way that goes beyond talk therapy alone. I also work with ACT, DBT, Narrative Therapy, Somatic Therapy, and Mindfulness-Based CBT.
What makes my practice genuinely distinctive is my background in Buddhist psychology and meditation — something I have studied and practised deeply for over twenty years. This means I can bring not just clinical technique but genuine wisdom about the nature of the mind, the roots of suffering, and the practical path toward peace. I am also a Level 2 Trauma-Informed Yoga Teacher with eighteen years of experience, and I am trained in breathing practices that directly calm and regulate the nervous system — tools that can make an immediate difference when anxiety or panic feel overwhelming.
I have worked extensively with trauma and PTSD, grief and loss, panic and anxiety disorders, burnout and nervous breakdown, addiction and eating disorders, and clients who are experiencing voices or unusual perceptual experiences. Whatever you are facing, I bring both the clinical skill and the human warmth to sit with you in it.
Taking the first step toward support is an act of real courage. I would be honoured to walk alongside you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- ACA · Australia · 86678 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Kyla Sorenne
Frequently asked questions
Does Kyla Sorenne offer telehealth visits?
Yes. Kyla Sorenne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kyla Sorenne speak?
Kyla Sorenne speaks English.
How many years of experience does Kyla Sorenne have?
Kyla Sorenne has 15 years of experience.
Where is Kyla Sorenne licensed to practice?
Kyla Sorenne is licensed to practice in Australia.
Does Kyla Sorenne accept clients outside of Australia?
No, Kyla Sorenne does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kyla Sorenne offer?
Kyla Sorenne offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Kyla Sorenne?
Kyla Sorenne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kyla Sorenne?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.