Kyla Sorenne, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kyla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Offers Telehealth visits
- Licensed in Australia
More about Kyla
- 15 years' experience
- Female
- ACA
Trauma doesn’t always look like a single event. Sometimes it shows up as anxiety you can’t switch off, burnout you can’t recover from, a drink or habit you rely on to cope, grief that hasn’t moved, or relationships that keep hitting the same wall. If that sounds familiar, you don’t need to have it figured out before we begin.
I’m an Australian counsellor with fifteen years’ clinical experience, and trauma is the heart of my work. I help people with PTSD and the longer-term effects of trauma, including anxiety, burnout, substance use as a way of coping, grief and loss, and difficulties in relationships.
I’m EMDR certified, which can help you process painful memories without having to retell every detail. I also draw on ACT, DBT, narrative and somatic approaches, and mindfulness-based CBT. We’ll use what fits you, at a pace that feels safe.
What sets my work apart is the mind-body side. I’ve studied Buddhist psychology and meditation for over twenty years and taught trauma-informed yoga for eighteen. That means you’ll leave sessions with simple breathing and grounding practices you can use when panic or overwhelm rises, not just insight into why it’s happening.
I’m a Level 4 member of the Australian Counsellors Association (the highest tier, which includes supervising other counsellors) and am completing my Masters.
If something needs to change, we can start with one small step. I’d be honoured to walk alongside you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- ACA · Australia · 86678 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kyla Sorenne
Frequently asked questions
Does Kyla Sorenne offer telehealth visits?
Yes. Kyla Sorenne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kyla Sorenne speak?
Kyla Sorenne speaks English.
How many years of experience does Kyla Sorenne have?
Kyla Sorenne has 15 years of experience.
Where is Kyla Sorenne licensed to practice?
Kyla Sorenne is licensed to practice in Australia.
Does Kyla Sorenne accept clients outside of Australia?
No, Kyla Sorenne does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kyla Sorenne offer?
Kyla Sorenne offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Kyla Sorenne?
Kyla Sorenne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kyla Sorenne?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.