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Sandra Castro Núñez

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sandra is accepting new clients!
She is normally fully-booked.
Speaks German and Spanish
Offers Telehealth visits
Licensed in Germany

More about Sandra

  • 10 years' experience
  • Female

Specialties

Stress Anxiety Relationship issues Family conflicts Self-esteem Coping with life changes Attachment issues Body image Chronic pain, illness, and disability Commitment issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Life purpose Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Systemic Therapy

Licenses

  • Germany
  • Germany · Berufsverband Deutscher Psychologinnenen
  • Germany · Systemische Gesellschaft Deutscher Verband fr Systemische Forschung Therapie Supervision und Beratung · Renews December 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sandra Castro Núñez offer telehealth visits?

Yes. Sandra Castro Núñez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Castro Núñez speak?

Sandra Castro Núñez speaks German and Spanish.

How many years of experience does Sandra Castro Núñez have?

Sandra Castro Núñez has 10 years of experience.

Where is Sandra Castro Núñez licensed to practice?

Sandra Castro Núñez is licensed to practice in Germany.

Does Sandra Castro Núñez accept clients outside of Germany?

No, Sandra Castro Núñez does not accept clients outside of Germany.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra Castro Núñez offer?

Sandra Castro Núñez offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Systemic Therapy.

How can I communicate with Sandra Castro Núñez?

Sandra Castro Núñez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Castro Núñez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.