Catherine Stoddard, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Catherine is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Utah
More about Catherine
- 5 years' experience
- Female
- LCSW
Hi, my name is Katie and I am licensed clinical social worker in the state of Utah. I have 10 years of total experience providing services through multiple roles within the field of social work with the last 6 of these as a mental health therapist. I specialize in supporting individuals navigating complex issues effecting mental well-being and treating symptoms related to multiple types of mental health conditions . I have experience working with individuals experiencing symptoms related to depression, anxiety, trauma, grief and addiction. My professional approach centers on creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing and personal growth.
With a deep commitment to understanding each person's unique journey, I draw from evidence-based practices including cognitive- behavioral, motivational interviewing, psychodynamic, crisis intervention and brief solution- focused therapy methods to support clients with building resilience, self-awareness, and sustainable wellness strategies. My work is grounded in respect for individual experiences and a belief in each person's capacity for positive change.
I welcome clients seeking a progressive, supportive therapeutic environment, particularly those looking for an affirming approach that honors their individual path. My goal is to collaborate with you, offering guidance and support as you work towards your personal and emotional goals.
Specialties
Insurance Accepted
- Cigna
Licenses
Catherine Stoddard's National Provider Identifier (NPI) is 1063067551.
- LCSW · Utah · 10336371-3501 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Catherine Stoddard
Frequently asked questions
Does Catherine Stoddard offer telehealth visits?
Yes. Catherine Stoddard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Stoddard speak?
Catherine Stoddard speaks English.
How many years of experience does Catherine Stoddard have?
Catherine Stoddard has 5 years of experience.
Where is Catherine Stoddard licensed to practice?
Catherine Stoddard is licensed to practice in Utah.
Does Catherine Stoddard accept FSA/HSA?
Yes, Catherine Stoddard accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Catherine Stoddard accept insurance?
Yes, Catherine Stoddard accepts Cigna.
Does Catherine Stoddard accept clients outside of the United States?
No, Catherine Stoddard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Catherine Stoddard?
Catherine Stoddard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Stoddard?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.