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Jenny Ryerson, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in North Carolina

More about Jenny

  • 12 years' experience
  • Female
  • LCSW

As a licensed therapist with over 12 years of experience. I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges like anxiety, social anxiety, depression, anger, trauma, obsessive-compulsive disorder, and life transitions.

I bring compassionate expertise to addressing depression, stress, family conflicts, and self-esteem concerns. My therapeutic style is deeply empathetic, focusing on creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth.

My practice particularly supports teens, young adults, men and women, veterans, first responders, and individuals experiencing workplace stress, chronic health challenges, and relationship dynamics. I offer a faith-sensitive approach that respects each client's unique journey and personal beliefs.

Drawing from evidence-based practices, I help clients build resilience, process difficult emotions, and rediscover their inner strength. Whether you're struggling with panic attacks, relationship issues, or seeking greater life purpose, I'm committed to walking alongside you with understanding and professional guidance.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self-esteem Depression Abandonment Aging and geriatric issues BDSM, kink, and alternative sex culture Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Emptiness Family problems First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna

Licenses

Jenny Ryerson's National Provider Identifier (NPI) is 1629460217.

  • LCSW · North Carolina · C011109 · Renews October 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jenny Ryerson offer telehealth visits?

Yes. Jenny Ryerson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jenny Ryerson speak?

Jenny Ryerson speaks English.

How many years of experience does Jenny Ryerson have?

Jenny Ryerson has 12 years of experience.

Where is Jenny Ryerson licensed to practice?

Jenny Ryerson is licensed to practice in North Carolina.

Does Jenny Ryerson accept FSA/HSA?

Yes, Jenny Ryerson accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Jenny Ryerson accept insurance?

Yes, Jenny Ryerson accepts Cigna.

Does Jenny Ryerson accept clients outside of the United States?

No, Jenny Ryerson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jenny Ryerson?

Jenny Ryerson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jenny Ryerson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible