Erika Sosa, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Erika is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Texas
More about Erika
- 9 years' experience
- Female
- LCSW
As a bilingual and bicultural therapist, I am deeply committed to providing a safe, inclusive, and culturally humble space for all my clients. I identify as Hispanic and proudly offer LGBTQ+-affirming care, ensuring that individuals from all backgrounds feel seen, respected, and understood.
My practice focuses on supporting those navigating the complexities of trauma, addiction, and grief. I am particularly passionate about helping clients explore attachment patterns, heal from relationship challenges, and manage anxiety. By integrating my clinical expertise with a culturally sensitive perspective, I aim to help you build resilience, deepen your self-awareness, and achieve the meaningful change you are seeking. Whether you are facing a difficult life transition or working through deep-seated emotional pain, I am here to walk alongside you on your journey toward healing.
Areas of Focus:
* Trauma and PTSD recovery
* Addiction and substance use support
* Grief and loss counseling
* Healthy relationship dynamics
* Attachment theory and self-growth
* Anxiety management and stress reduction
* Culturally informed, bilingual care (English/Spanish)
Specialties
Insurance Accepted
- Cigna
Licenses
Erika Sosa's National Provider Identifier (NPI) is 1740142306.
- LCSW · Texas · 63250 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Erika Sosa
Frequently asked questions
Does Erika Sosa offer telehealth visits?
Yes. Erika Sosa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Sosa speak?
Erika Sosa speaks English and Spanish.
How many years of experience does Erika Sosa have?
Erika Sosa has 9 years of experience.
Where is Erika Sosa licensed to practice?
Erika Sosa is licensed to practice in Texas.
Does Erika Sosa accept FSA/HSA?
Yes, Erika Sosa accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Erika Sosa accept insurance?
Yes, Erika Sosa accepts Cigna.
Does Erika Sosa accept clients outside of the United States?
No, Erika Sosa does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Erika Sosa?
Erika Sosa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Sosa?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.