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Anastasia Lukina

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anastasia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Anastasia is accepting new clients!
She is normally fully-booked.
Speaks German, English, and Russian
Offers Telehealth visits
Licensed in Germany

More about Anastasia

  • 6 years' experience
  • Female

I am a psychologist currently in training to become a licensed systemic psychotherapist. I bring six years of professional experience across a range of psychosocial fields.

My areas of focus include trauma, anti-racism and antisemitism-sensitive counseling, life crises, migration, autism spectrum, and ADHD.

I strive to create a space based on openness, mutual respect, and collaboration. My approach is trauma informed and non-pathologizing, aiming to support each person in their individual context and strengths.

Specialties

Trauma and abuse Self-esteem Career difficulties Coping with life changes ADHD Abandonment Attachment issues Avoidant personality Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame Immigration issues Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

  • Germany · Renews November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Anastasia Lukina offer telehealth visits?

Yes. Anastasia Lukina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anastasia Lukina speak?

Anastasia Lukina speaks German, English, and Russian.

How many years of experience does Anastasia Lukina have?

Anastasia Lukina has 6 years of experience.

Where is Anastasia Lukina licensed to practice?

Anastasia Lukina is licensed to practice in Germany.

Does Anastasia Lukina accept clients outside of Germany?

No, Anastasia Lukina does not accept clients outside of Germany.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anastasia Lukina offer?

Anastasia Lukina offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Anastasia Lukina?

Anastasia Lukina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anastasia Lukina?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.