Heather Goltz, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Texas
More about Heather
- 8 years' experience
- Female
- LCSW
I'm a therapist with extensive experience supporting clients through life's most meaningful transitions and challenges. My work centers on helping individuals navigate stress, anxiety, relationship dynamics, and the deeper questions of identity and purpose that often accompany major life changes.
I bring a compassionate, culturally responsive approach to therapy, honoring the unique experiences and identities my clients bring to our work together. I'm particularly skilled at addressing concerns around communication, attachment, self-worth, and intimacy—whether in romantic relationships, family systems, or within oneself. I also have deep experience supporting clients through grief, loss, chronic health challenges, and the profound questions that arise during midlife transitions and aging.
My practice welcomes conversations about sexuality, gender, body image, and alternative relationship structures with openness and without judgment. I'm committed to creating a safe, affirming space where you can explore guilt, shame, isolation, and the barriers that may be keeping you from living authentically.
I believe healing happens in relationship—with others and with yourself. My role is to listen deeply, ask thoughtful questions, and walk alongside you as you reconnect with your values, rebuild your sense of self, and move toward greater peace and purpose.
I'm honored to support you on your journey.
Specialties
Insurance Accepted
- Cigna
Licenses
Heather Goltz's National Provider Identifier (NPI) is 1992036826.
- LCSW · Texas · 53848 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Heather Goltz
Frequently asked questions
Does Heather Goltz offer telehealth visits?
Yes. Heather Goltz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Goltz speak?
Heather Goltz speaks English.
How many years of experience does Heather Goltz have?
Heather Goltz has 8 years of experience.
Where is Heather Goltz licensed to practice?
Heather Goltz is licensed to practice in Texas.
Does Heather Goltz accept FSA/HSA?
Yes, Heather Goltz accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Heather Goltz accept insurance?
Yes, Heather Goltz accepts Cigna.
Does Heather Goltz accept clients outside of the United States?
No, Heather Goltz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Heather Goltz?
Heather Goltz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Goltz?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.