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Stacy Tallman, LISW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stacy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Stacy is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Iowa

More about Stacy

  • 7 years' experience
  • Female
  • LISW

I'm a licensed therapist in Iowa with experience supporting individuals through a wide range of life challenges. My work focuses on helping clients navigate depression, anxiety, stress, relationship difficulties, and self-esteem concerns. I'm skilled in supporting people through major life transitions, communication struggles, grief from divorce and separation, and the complexities of attachment and family dynamics.

I work with clients across the lifespan, including young adults, older adults, and those managing neurodivergence such as autism. I'm experienced in addressing trauma, social anxiety, isolation, caregiver stress, and personality-related concerns. I also support individuals working through adoption and foster care experiences, as well as those navigating self-harm and feelings of emptiness.

My approach is person-centered and collaborative. I believe in meeting you where you are and tailoring our work to your unique needs and values. Whether you're seeking support from a faith-based perspective or prefer a secular approach, I'm committed to honoring what matters most to you.

I'm genuinely glad you're taking this step toward healing and growth. I look forward to walking alongside you.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes LGBT Issues Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD Adoption and foster care Attachment issues Autism and Asperger Syndrome Avoidant personality Caregiver issues and stress Commitment issues Communication problems Dependent personality Divorce and separation Emptiness Family problems Infidelity Intellectual disability Isolation / loneliness Personality disorders Phobias Post-traumatic stress Self-harm Social anxiety and phobia Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Stacy Tallman's National Provider Identifier (NPI) is 1306495999.

  • LISW · Iowa · 095480 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Stacy Tallman offer telehealth visits?

Yes. Stacy Tallman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stacy Tallman speak?

Stacy Tallman speaks English.

How many years of experience does Stacy Tallman have?

Stacy Tallman has 7 years of experience.

Where is Stacy Tallman licensed to practice?

Stacy Tallman is licensed to practice in Iowa.

Does Stacy Tallman accept FSA/HSA?

Yes, Stacy Tallman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Stacy Tallman accept insurance?

Yes, Stacy Tallman accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Stacy Tallman accept clients outside of the United States?

No, Stacy Tallman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stacy Tallman offer?

Stacy Tallman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Stacy Tallman?

Stacy Tallman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stacy Tallman?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible