Naya Indira, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Naya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Alaska
More about Naya
- 5 years' experience
- Female
- LPC
Do you feel overwhelmed by your anxious thoughts? Are you struggling to navigate relationships and set boundaries? Or maybe you're seeking to gain insight and break patterns? How many times have you thought about making a change, getting some support, finding someone who will listen without judgement? Have you been frustrated in the past with therapy that is long on talk and short on practical tools that lead to real change? You will not find this in our work together. Together, we can explore strategies to manage anxiety and develop coping mechanisms. Creating a safe, non-judgmental space is central to my therapeutic approach, where clients can explore their thoughts and feelings at their own pace.
My goal is to curate a space where you feel heard, validated, and empowered to live a more peaceful and authentic life. Therapy is not “one-size-fits-all” and every individual has their own unique set of circumstances that influence their outlook, core beliefs, and self-talk. Together, we will collaborate to modify unhelpful thought patterns, examine your values, and cultivate self-awareness and resilience.
I enjoy working with adults and adolescents individually, as part of a couple, family or group. I specialize in trauma processing, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), acceptance and commitment therapy (ACT), solution-focused therapy, and humanistic counseling to help clients rebuild resilience and find peace.
Specialties
Insurance Accepted
- Aetna
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Naya Indira's National Provider Identifier (NPI) is 1013758085.
- LPC · Alaska · 227942 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Naya Indira
Frequently asked questions
Does Naya Indira offer telehealth visits?
Yes. Naya Indira works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Naya Indira speak?
Naya Indira speaks English.
How many years of experience does Naya Indira have?
Naya Indira has 5 years of experience.
Where is Naya Indira licensed to practice?
Naya Indira is licensed to practice in Alaska.
Does Naya Indira accept FSA/HSA?
Yes, Naya Indira accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Naya Indira accept insurance?
Yes, Naya Indira accepts Aetna, Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Naya Indira accept clients outside of the United States?
No, Naya Indira does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Naya Indira offer?
Naya Indira offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Naya Indira?
Naya Indira can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Naya Indira?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.