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Tara Wallace, LSCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Tara is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Kansas

More about Tara

  • 12 years' experience
  • Female
  • LSCSW

I specialize in trauma-responsive, culturally grounded care honoring the whole person, mind, body, spirit, and lived experience. I help clients slow things down, understand how past and present experiences are connected, build emotional regulation skills, and develop practical tools that support healing and resilience in daily life.

Therapy with me is not about pressure or perfection; it is about walking alongside you with care, honesty, and respect. When you are ready, I invite you to take the next step toward support that allows you the space to be seen, heard, and held in a way that feels safe and affirming. You do not have to navigate life stresses alone.

Specialties

Family conflicts Trauma and abuse Grief Parenting issues Depression Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Communication problems Domestic violence Family of origin issues Family problems First responder issues Infidelity Isolation / loneliness Midlife crisis Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexuality Women's issues

Insurance Accepted

  • Cigna

Licenses

Tara Wallace's National Provider Identifier (NPI) is 1043633027.

  • LSCSW · Kansas · LSCSW 4741 · Renews November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tara Wallace offer telehealth visits?

Yes. Tara Wallace works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Wallace speak?

Tara Wallace speaks English.

How many years of experience does Tara Wallace have?

Tara Wallace has 12 years of experience.

Where is Tara Wallace licensed to practice?

Tara Wallace is licensed to practice in Kansas.

Does Tara Wallace accept FSA/HSA?

Yes, Tara Wallace accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tara Wallace accept insurance?

Yes, Tara Wallace accepts Cigna.

Does Tara Wallace accept clients outside of the United States?

No, Tara Wallace does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tara Wallace?

Tara Wallace can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Wallace?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible