Catherine Melo, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Washington, Oregon, and 1 more
More about Catherine
- 24 years' experience
- Female
- LICSW, LCSW
I am licensed in California, Oregon and Washington with over 24 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with grief, coping with loss and trauma. As an Imago Relationship Therapist I have specialized training to help couples with relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
Catherine Melo's National Provider Identifier (NPI) is 1588765671.
- LICSW · Washington · SWI.LW.60786328 · Renews January 2027
- LCSW · Oregon · L4202 · Renews March 2028
- LCSW · California · LCSW18795 · Renews January 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Catherine Melo
Frequently asked questions
Does Catherine Melo offer telehealth visits?
Yes. Catherine Melo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Melo speak?
Catherine Melo speaks English.
How many years of experience does Catherine Melo have?
Catherine Melo has 24 years of experience.
Where is Catherine Melo licensed to practice?
Catherine Melo is licensed to practice in Washington, Oregon, and California.
Does Catherine Melo accept FSA/HSA?
Yes, Catherine Melo accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Catherine Melo accept insurance?
Yes, Catherine Melo accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Catherine Melo accept clients outside of the United States?
Yes, Catherine Melo accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Melo offer?
Catherine Melo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Catherine Melo?
Catherine Melo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Melo?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.