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Erin Knudson, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
5.0 stars
Clients are very satisfied with Erin. View 2 reviews
Offers Telehealth visits
Licensed in Colorado

Recent reviews

Erin is the best, she is so good with evaluating. & getting down to the root of everything. She listens so so well

Reviewed September 2026

Very kind and understanding, passionate about what she does

Reviewed September 2026

More about Erin

  • 25 years' experience
  • Female
  • LMFT

I'm Erin Knudson, a therapist with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating stress, anxiety, relationship difficulties, family conflicts, trauma, and self-esteem concerns. I bring a compassionate, grounded approach to therapy, creating a safe space where you can explore what's weighing on you.

My work is centered on understanding the unique circumstances of each person I meet. I draw on evidence-based practices to help you build insight, develop coping skills, and move toward meaningful change at your own pace. Whether you're facing relationship strain, family tension, past trauma, or simply feeling overwhelmed by life's demands, I'm here to listen without judgment and support your healing journey.

I believe therapy works best when there's genuine connection and trust. I'm committed to meeting you where you are, honoring your experiences, and walking alongside you as you work toward greater peace and resilience. If you're considering taking this step, I want you to know that reaching out takes courage, and I'm honored to be part of your path forward.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self-esteem Aging and geriatric issues Cancer Communication problems Family of origin issues Family problems Guilt and shame Intellectual disability Midlife crisis Panic disorder and panic attacks Self-love Young adult issues

Insurance Accepted

  • Cigna

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

Erin Knudson's National Provider Identifier (NPI) is 1609084599.

  • LMFT · Colorado · MFT.0000597 · Renews August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Erin Knudson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Listens Understanding The best

Erin is the best, she is so good with evaluating. & getting down to the root of everything. She listens so so well

Reviewed September 2026

Very kind and understanding, passionate about what she does

Reviewed September 2026

How was your experience with Erin?

Frequently asked questions

Does Erin Knudson offer telehealth visits?

Yes. Erin Knudson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erin Knudson speak?

Erin Knudson speaks English.

How many years of experience does Erin Knudson have?

Erin Knudson has 25 years of experience.

Where is Erin Knudson licensed to practice?

Erin Knudson is licensed to practice in Colorado.

Does Erin Knudson accept FSA/HSA?

Yes, Erin Knudson accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Erin Knudson accept insurance?

Yes, Erin Knudson accepts Cigna.

Does Erin Knudson accept clients outside of the United States?

No, Erin Knudson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erin Knudson offer?

Erin Knudson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Erin Knudson?

Erin Knudson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erin Knudson?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible