Haley Cigarroa, LPC-MHSP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Haley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Haley is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Tennessee
More about Haley
- 4 years' experience
- Female
- LPC-MHSP
I'm a therapist dedicated to supporting individuals and families through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and family dynamics, and I'm passionate about helping people build stronger communication, cultivate self-love, and move through guilt and shame toward healing.
My areas of focus include parenting concerns, anger management, social anxiety, panic disorder, and women's issues—including pregnancy, postpartum depression, and adoption or foster care experiences. I also support young adults, blended families, and caregivers managing the unique stressors that come with their roles.
I'm particularly drawn to working with clients who value faith as part of their healing journey. Whether you're navigating impulsivity, forgiveness, or the complexities of family relationships, I'm here to help you find clarity and move forward with compassion.
My approach is grounded in understanding your unique story and creating space for genuine growth. I believe therapy works best when it honors who you are and what matters most to you. I'm honored to walk alongside you as you work toward the life you deserve.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Haley Cigarroa's National Provider Identifier (NPI) is 1043194988.
- LPC-MHSP · Tennessee · 8057 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Haley Cigarroa
Frequently asked questions
Does Haley Cigarroa offer telehealth visits?
Yes. Haley Cigarroa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Haley Cigarroa speak?
Haley Cigarroa speaks English.
How many years of experience does Haley Cigarroa have?
Haley Cigarroa has 4 years of experience.
Where is Haley Cigarroa licensed to practice?
Haley Cigarroa is licensed to practice in Tennessee.
Does Haley Cigarroa accept FSA/HSA?
Yes, Haley Cigarroa accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Haley Cigarroa accept insurance?
Yes, Haley Cigarroa accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Haley Cigarroa accept clients outside of the United States?
No, Haley Cigarroa does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Haley Cigarroa offer?
Haley Cigarroa offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Haley Cigarroa?
Haley Cigarroa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Haley Cigarroa?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.