Sarah Baumgardner, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in West Virginia
More about Sarah
- 13 years' experience
- Female
- LPC
I'm a therapist with over a decade of experience supporting individuals through complex emotional and relational challenges. I work with clients across the lifespan, bringing specialized expertise in working with children and adolescents, trauma, addiction, LGBTQ+ concerns, and neurodevelopmental differences like ADHD.
My approach is person-centered, culturally responsive, and my most utilized modality of treatment is that of Dialectical Behavioral Therapy (DBT). I'm committed to creating an affirming space where you feel heard and respected, regardless of your background, identity, or life circumstances. I work with a wide range of concerns—from anxiety and grief to relationship dynamics, family patterns, and questions about identity and purpose.
I'm particularly drawn to helping clients navigate shame, build self-compassion, and develop healthier communication and attachment patterns. Whether you're processing past experiences, working through life transitions, or exploring who you are and what matters to you, I'm here to support your growth with honesty, warmth, and genuine care.
I believe therapy works best when it's collaborative. You know your story; I'm here to help you understand it more deeply and move forward with clarity and strength.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Licenses
Sarah Baumgardner's National Provider Identifier (NPI) is 1497472542.
- LPC · West Virginia · 2447 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sarah Baumgardner
Frequently asked questions
Does Sarah Baumgardner offer telehealth visits?
Yes. Sarah Baumgardner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Baumgardner speak?
Sarah Baumgardner speaks English.
How many years of experience does Sarah Baumgardner have?
Sarah Baumgardner has 13 years of experience.
Where is Sarah Baumgardner licensed to practice?
Sarah Baumgardner is licensed to practice in West Virginia.
Does Sarah Baumgardner accept FSA/HSA?
Yes, Sarah Baumgardner accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sarah Baumgardner accept insurance?
Yes, Sarah Baumgardner accepts Cigna.
Does Sarah Baumgardner accept clients outside of the United States?
No, Sarah Baumgardner does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Baumgardner offer?
Sarah Baumgardner offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Trauma-Focused Therapy, and Systemic Therapy.
How can I communicate with Sarah Baumgardner?
Sarah Baumgardner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Baumgardner?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.