Shante Gregory, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shante is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Shante is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Shante
- 7 years' experience
- Female
- LCMHC
Hello! My name is Shante Gregory, and I am a Christian and neurodivergent-affirming therapist. As a mother of two neurodivergent teens, I know the importance of encouraging and empowering our loved ones to love and embrace their differences, while acknowledging their limitations.
I am a Licensed Clinical Mental Health Counselor (#14915) in the state of North Carolina with experience working with individuals and couples across various populations and settings. In 2008, I earned my Bachelor of Arts in Psychology from North Carolina Agriculture & Technical State University. In 2013, I earned my Bachelor of Arts in Sociology from The University of North Carolina-Charlotte.
Through my work as a paraprofessional, I was inspired to become a mental health counselor. I truly believe that God has equipped us with everything we need to do life; however, during the struggles of life we forget and need a little support accessing and applying the tools God gave us.
In 2019, I was excited to earn my Master of Arts in Counseling from The University of North Carolina-Charlotte. I specialize in working with individuals with Autism Spectrum Disorder, ADHD, anxiety, depression, emotional dysregulation, relational challenges, and life transitions.
I enjoy working with clients who are dedicated to doing the work to become the best version of themselves. If this is you, then I look forward to connecting with you soon!
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Shante Gregory's National Provider Identifier (NPI) is 1477298362.
- LCMHC · North Carolina · 14915 · Renews June 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shante Gregory
Frequently asked questions
Does Shante Gregory offer telehealth visits?
Yes. Shante Gregory works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shante Gregory speak?
Shante Gregory speaks English.
How many years of experience does Shante Gregory have?
Shante Gregory has 7 years of experience.
Where is Shante Gregory licensed to practice?
Shante Gregory is licensed to practice in North Carolina.
Does Shante Gregory accept FSA/HSA?
Yes, Shante Gregory accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Shante Gregory accept insurance?
Yes, Shante Gregory accepts Cigna.
Does Shante Gregory accept clients outside of the United States?
No, Shante Gregory does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shante Gregory offer?
Shante Gregory offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Shante Gregory?
Shante Gregory can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shante Gregory?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.