Elisha Zar, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in New York
More about Elisha
- 3 years' experience
- Male
- LCSW
I’m a therapist dedicated to helping individuals navigate some of life’s most difficult moments. I work with clients experiencing depression, anxiety, stress, relationship difficulties, and concerns related to self-esteem.
My practice focuses on helping clients cultivate self-compassion, strengthen communication skills, and work through feelings of isolation and loneliness. I have experience supporting individuals facing social anxiety, guilt and shame, control-related concerns, and the challenges of divorce and separation. I also work with clients experiencing mood-related difficulties, impulsivity, and obsessive or repetitive thought patterns.
I have a particular interest in working with adolescents and young adults as they explore questions of identity and purpose and navigate the transitions that accompany this stage of life. My approach begins with understanding your unique values, beliefs, and experiences. I strive to create a therapeutic space in which your perspective and worldview are respected and honored.
I believe meaningful change grows from genuine connection, honest dialogue, and collaboration. My role is to listen with care, ask thoughtful questions, and, when helpful, gently challenge patterns of thinking that may be keeping you stuck. Rather than telling you who to be or what choices to make, I aim to help you develop greater insight and identify a path forward that feels authentic to you. Ultimately, my goal is to walk alongside you as you move toward greater clarity, resilience, and inner peace. It would be an honor to support you on your healing journey.
Specialties
Insurance Accepted
- Cigna
Licenses
Elisha Zar's National Provider Identifier (NPI) is 1366227605.
- LCSW · New York · 104090 · Renews July 2029
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Elisha Zar
Frequently asked questions
Does Elisha Zar offer telehealth visits?
Yes. Elisha Zar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elisha Zar speak?
Elisha Zar speaks English.
How many years of experience does Elisha Zar have?
Elisha Zar has 3 years of experience.
Where is Elisha Zar licensed to practice?
Elisha Zar is licensed to practice in New York.
Does Elisha Zar accept FSA/HSA?
Yes, Elisha Zar accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Elisha Zar accept insurance?
Yes, Elisha Zar accepts Cigna.
Does Elisha Zar accept clients outside of the United States?
No, Elisha Zar does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Elisha Zar?
Elisha Zar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elisha Zar?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.