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Ashley Donkor, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in New Jersey

More about Ashley

  • 3 years' experience
  • Female
  • LCSW

I'm a therapist dedicated to supporting individuals through depression, anxiety, stress, and trauma. I work with clients navigating life transitions, isolation, social anxiety, and challenges around self-esteem, guilt, and shame. I'm committed to helping you explore communication patterns, discover your life's purpose, and move toward forgiveness and healing.

My approach is grounded in cultural responsiveness and a deep respect for your identity and values. I create a welcoming, nonjudgmental space where you can show up authentically as you are. I draw on evidence-based practices to support your unique journey and help you build the coping skills and resilience you need.

I believe therapy works best when there's genuine connection and trust. I'm here to listen, collaborate with you, and walk alongside you as you work toward meaningful change. Taking this step takes courage, and I'm honored to support you.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Social anxiety and phobia

Insurance Accepted

  • Cigna
  • Curative

Licenses

Ashley Donkor's National Provider Identifier (NPI) is 1619856564.

  • LCSW · New Jersey · 44SC06541100 · Renews August 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Ashley Donkor offer telehealth visits?

Yes. Ashley Donkor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Donkor speak?

Ashley Donkor speaks English.

How many years of experience does Ashley Donkor have?

Ashley Donkor has 3 years of experience.

Where is Ashley Donkor licensed to practice?

Ashley Donkor is licensed to practice in New Jersey.

Does Ashley Donkor accept FSA/HSA?

Yes, Ashley Donkor accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Ashley Donkor accept insurance?

Yes, Ashley Donkor accepts Cigna and Curative.

Does Ashley Donkor accept clients outside of the United States?

No, Ashley Donkor does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ashley Donkor?

Ashley Donkor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Donkor?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible