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Abby Barnes, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Abby is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Abby is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York

More about Abby

  • 3 years' experience
  • Female
  • LMHC

I'm Abby Barnes, a therapist dedicated to supporting individuals through life's transitions and challenges. I work with clients navigating depression, anxiety, stress, and self-esteem concerns, as well as those facing career transitions and major life changes.

My approach is centered on helping you develop stronger communication skills, work through social anxiety, and build meaningful connections. I'm also passionate about supporting clients in their journey toward forgiveness and healing.

I create an affirming, nonjudgmental space where you can explore your authentic self. My style is collaborative and person-centered—I believe in meeting you where you are and supporting your growth at your own pace.

Whether you're navigating relationship dynamics, career uncertainty, or personal growth, I'm here to help you move forward with clarity and confidence. I'm honored to walk alongside you in your healing journey.

Specialties

Stress Anxiety Self-esteem Career difficulties Depression Coping with life changes Communication problems Forgiveness Social anxiety and phobia

Insurance Accepted

  • Cigna

Licenses

Abby Barnes's National Provider Identifier (NPI) is 1245964097.

  • LMHC · New York · 016807 · Renews August 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Abby Barnes offer telehealth visits?

Yes. Abby Barnes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Abby Barnes speak?

Abby Barnes speaks English.

How many years of experience does Abby Barnes have?

Abby Barnes has 3 years of experience.

Where is Abby Barnes licensed to practice?

Abby Barnes is licensed to practice in New York.

Does Abby Barnes accept FSA/HSA?

Yes, Abby Barnes accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Abby Barnes accept insurance?

Yes, Abby Barnes accepts Cigna.

Does Abby Barnes accept clients outside of the United States?

No, Abby Barnes does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Abby Barnes?

Abby Barnes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Abby Barnes?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
BOOK NOW

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible