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Ryan Treuhaft, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ryan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Maine

More about Ryan

  • 14 years' experience
  • Male
  • LCPC

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. My work focuses on helping people navigate depression, anxiety, stress, relationship difficulties, and trauma. I'm skilled in addressing concerns like social anxiety, panic attacks, anger management, communication struggles, and grief—including divorce and separation.

I work with clients on deeper issues such as self-love, forgiveness, attachment patterns, and abandonment wounds. I also support those managing mood disorders, obsessive-compulsive patterns, seasonal affective disorder, and substance use challenges. Additionally, I have experience supporting military veterans, young adults, and men's issues, as well as caregiver stress and financial concerns.

My approach is grounded in genuine connection and respect for who you are. I believe in meeting you where you are, without judgment, and working collaboratively toward meaningful change. Whether you're seeking support for a specific concern or navigating multiple challenges at once, I'm here to help you build resilience, clarity, and a stronger sense of self.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Anger management Depression Abandonment Attachment issues Caregiver issues and stress Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Forgiveness Guilt and shame Impulsivity Isolation / loneliness Men's issues Veteran and Armed Forces Issues Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual dysfunction Social anxiety and phobia Somatization Young adult issues

Insurance Accepted

  • Cigna

Licenses

Ryan Treuhaft's National Provider Identifier (NPI) is 1114324845.

  • LCPC · Maine · CC4634 · Renews July 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Ryan Treuhaft offer telehealth visits?

Yes. Ryan Treuhaft works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ryan Treuhaft speak?

Ryan Treuhaft speaks English.

How many years of experience does Ryan Treuhaft have?

Ryan Treuhaft has 14 years of experience.

Where is Ryan Treuhaft licensed to practice?

Ryan Treuhaft is licensed to practice in Maine.

Does Ryan Treuhaft accept FSA/HSA?

Yes, Ryan Treuhaft accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Ryan Treuhaft accept insurance?

Yes, Ryan Treuhaft accepts Cigna.

Does Ryan Treuhaft accept clients outside of the United States?

No, Ryan Treuhaft does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ryan Treuhaft?

Ryan Treuhaft can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ryan Treuhaft?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible