Sheree Sams, PACFA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheree is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sheree is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Australia
More about Sheree
- 16 years' experience
- Female
- PACFA
I am a gentle, non-judgmental, caring, and nurturing practitioner with over 15 years of experience across school systems, hospitals, community welfare, and private practice, supporting children, adults, and families. With a special focus on care for the carers, self-care and work/life balance, I am trained in the Step-Up Model as a Clinical Supervisor, mentoring and guiding other therapist's and health professionals in the field.
My approach is warm, out-of-the-box, and deeply rooted in a passion for neuroscience, somatic body-mind connections, and holistic wellbeing. Alongside evidence-based talk therapies like ACT and Psychotherapy, I am a Clinical Integrative Arts Therapist. I love bringing creative elements, such as the arts and music for those who are interested, into our sessions to help you process what words alone cannot always reach, bringing to the surface strengths and aspects of self you may not yet be aware of.
I can also incorporate movement, exercise, and valuable relevant lifestyle changes to support nervous system regulation and self-care.
I have a special passion for seeing people as a whole and meeting them wherever they are in life. This includes working with neurodivergent individuals (including Autism and ADHD), navigating parenting challenges, and helping clients untangle stress and anxiety.
I am also passionate about supporting clients through faith deconstruction, religious trauma, and major identity shifts.
Whether working with adults seeking deeper self-worth or families navigating major life transitions, and more peace in their daily lives, my goal is to create a safe, non-judgmental space where you can focus on nurturing yourself, healing, feeling less alone, and truly loving your life.
Taking the first step toward a more fulfilling, authentic life takes courage. I am here to support you in that process and help you blaze your own trail, whatever that looks like for you. I'm proud of you for simply showing up, because I do believe that you matter.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- PACFA · Australia · 33092 · Renews July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sheree Sams
Frequently asked questions
Does Sheree Sams offer telehealth visits?
Yes. Sheree Sams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheree Sams speak?
Sheree Sams speaks English.
How many years of experience does Sheree Sams have?
Sheree Sams has 16 years of experience.
Where is Sheree Sams licensed to practice?
Sheree Sams is licensed to practice in Australia.
Does Sheree Sams accept clients outside of Australia?
No, Sheree Sams does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheree Sams offer?
Sheree Sams offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Sheree Sams?
Sheree Sams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheree Sams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.