Sarah Kubala, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Michigan
More about Sarah
- 10 years' experience
- Female
- LMSW
I believe that life can be challenging, and sometimes we all need someone to walk alongside us through the difficult moments. With over ten years of experience working in outpatient mental health, I have had the privilege of supporting individuals as they navigate depression, anxiety, grief, life transitions, and many of the unexpected challenges that life can bring.
My approach is compassionate, supportive, and solution-focused. I work collaboratively with each client to understand where they are, identify their strengths, and develop realistic goals that feel meaningful to them. I believe therapy should be a safe space where you can be yourself, feel heard without judgment, and work through challenges at your own pace.
I genuinely enjoy helping people recognize their strengths and discover that they are capable of getting through difficult seasons. You do not have to have everything figured out before reaching out for support. Sometimes, having someone beside you can make the journey feel a little less overwhelming. My goal is to help you feel supported, empowered, and hopeful as you work toward the life you want.
Specialties
Insurance Accepted
- Cigna
Licenses
Sarah Kubala's National Provider Identifier (NPI) is 1558714600.
- LMSW · Michigan · 6801106674 · Renews March 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sarah Kubala
Frequently asked questions
Does Sarah Kubala offer telehealth visits?
Yes. Sarah Kubala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Kubala speak?
Sarah Kubala speaks English.
How many years of experience does Sarah Kubala have?
Sarah Kubala has 10 years of experience.
Where is Sarah Kubala licensed to practice?
Sarah Kubala is licensed to practice in Michigan.
Does Sarah Kubala accept FSA/HSA?
Yes, Sarah Kubala accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sarah Kubala accept insurance?
Yes, Sarah Kubala accepts Cigna.
Does Sarah Kubala accept clients outside of the United States?
No, Sarah Kubala does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Kubala?
Sarah Kubala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Kubala?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.