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Elizabeth Harding, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Elizabeth is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Idaho and Utah

More about Elizabeth

  • 10 years' experience
  • Female
  • LCSW

Hi, my name is Liz. I love working with children and have extensive experience helping kids who are worried, angry, struggling with ADHD, and/or grief and trauma. I also love working with family members who may be experiencing similar symptoms. I can help your kids (and you!) develop and use healthy coping strategies in your daily life to better manage some of those symptoms and navigate to a happier and healthier self. I use multiple modalities including, but not limited to, expressive arts with trauma focus; cognitive behavioral therapy; dialectical behavioral therapy; solution focused, family, and play therapy to support the development of healthy coping strategies. I believe these coping skills can help you move through difficulties with resilience and empowerment

Let's get started on your healing journey.

Specialties

Stress Anxiety Trauma and abuse Anger management Depression ADHD Communication problems Social anxiety and phobia

Insurance Accepted

  • Cigna

Licenses

Elizabeth Harding's National Provider Identifier (NPI) is 1043732274.

  • LCSW · Idaho · LCSW-41012 · Renews September 2027
  • LCSW · Utah · 14007990-3501 · Renews September 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Elizabeth Harding offer telehealth visits?

Yes. Elizabeth Harding works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Harding speak?

Elizabeth Harding speaks English.

How many years of experience does Elizabeth Harding have?

Elizabeth Harding has 10 years of experience.

Where is Elizabeth Harding licensed to practice?

Elizabeth Harding is licensed to practice in Idaho and Utah.

Does Elizabeth Harding accept FSA/HSA?

Yes, Elizabeth Harding accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Elizabeth Harding accept insurance?

Yes, Elizabeth Harding accepts Cigna.

Does Elizabeth Harding accept clients outside of the United States?

No, Elizabeth Harding does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Elizabeth Harding?

Elizabeth Harding can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Harding?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible