Shannon Smith, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shannon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Shannon is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Shannon
- 4 years' experience
- Female
- LMHC
I'm a Caribbean American therapist dedicated to supporting individuals through life's complexities with compassion and authenticity. I work with clients navigating depression, anxiety, stress, and family conflicts, while also helping people build self-esteem and adapt to life transitions.
My approach centers on creating a safe, affirming space where you can explore challenges like social anxiety, isolation, guilt, shame, and body image concerns. I'm particularly passionate about supporting women and young adults as they work toward self-love, improved communication, and deeper connections with themselves and others. I also specialize in helping clients address attachment issues, abandonment fears, caregiver stress, and questions about life purpose and forgiveness.
I bring a multicultural lens to my work, honoring the unique identities and experiences my clients bring to therapy. I'm committed to meeting you where you are with genuine care, respect, and a collaborative approach to healing. Starting therapy takes courage, and I'm honored to support you on your journey.
Specialties
Insurance Accepted
- Cigna
Licenses
Shannon Smith's National Provider Identifier (NPI) is 1023583879.
- LMHC · New York · 018545 · Renews August 2029
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shannon Smith
Frequently asked questions
Does Shannon Smith offer telehealth visits?
Yes. Shannon Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shannon Smith speak?
Shannon Smith speaks English.
How many years of experience does Shannon Smith have?
Shannon Smith has 4 years of experience.
Where is Shannon Smith licensed to practice?
Shannon Smith is licensed to practice in New York.
Does Shannon Smith accept FSA/HSA?
Yes, Shannon Smith accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Shannon Smith accept insurance?
Yes, Shannon Smith accepts Cigna.
Does Shannon Smith accept clients outside of the United States?
No, Shannon Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Shannon Smith?
Shannon Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shannon Smith?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.