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Tekla McCabe, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tekla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Utah and Florida

More about Tekla

  • 7 years' experience
  • Female
  • LCSW

I'm a therapist with seven years of experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, relationship difficulties, and self-esteem concerns. My approach is grounded in helping you build self-love, improve communication, and find your sense of purpose.

I specialize in supporting people through major life transitions—including divorce, grief, career changes, and identity shifts. I also have extensive experience working with trauma, panic, social anxiety, and mood-related concerns. Whether you're facing isolation, codependency patterns, attachment challenges, or the complexities of blended families, I'm here to help you move toward healing and growth.

I understand that life circumstances vary widely—from pregnancy and postpartum experiences to chronic illness, financial stress, and workplace challenges. I'm committed to meeting you where you are with compassion and without judgment. My goal is to create a safe, affirming space where you can explore your feelings, strengthen your relationships, and develop the coping skills you need to thrive.

I welcome clients of all backgrounds and belief systems. I'm honored to walk alongside you as you work toward meaningful change.

Specialties

Stress Anxiety Relationship issues Self-esteem Depression Coping with life changes Abandonment Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna

Licenses

Tekla McCabe's National Provider Identifier (NPI) is 1568941078.

  • LCSW · Utah · 11311676-3501 · Renews September 2028
  • LCSW · Florida · SW20753 · Renews March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tekla McCabe offer telehealth visits?

Yes. Tekla McCabe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tekla McCabe speak?

Tekla McCabe speaks English.

How many years of experience does Tekla McCabe have?

Tekla McCabe has 7 years of experience.

Where is Tekla McCabe licensed to practice?

Tekla McCabe is licensed to practice in Utah and Florida.

Does Tekla McCabe accept FSA/HSA?

Yes, Tekla McCabe accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tekla McCabe accept insurance?

Yes, Tekla McCabe accepts Cigna.

Does Tekla McCabe accept clients outside of the United States?

No, Tekla McCabe does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tekla McCabe?

Tekla McCabe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tekla McCabe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible