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Ida Ramos, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ida is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Ida is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas and Washington

More about Ida

  • 12 years' experience
  • Female
  • LPC, LMHC

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, and trauma, as well as those facing major life transitions, relationship concerns, and identity questions.

My approach centers on helping you build self-compassion, improve communication, and reconnect with your sense of purpose. I specialize in supporting clients with panic disorder, social anxiety, posttraumatic stress, grief from divorce and separation, and body image concerns. I also work with women's issues, caregiver stress, workplace challenges, and military-related experiences.

Whether you're processing abandonment or shame, managing seasonal changes in mood, or exploring commitment and relationship patterns, I'm here to help you move through these experiences with clarity and care. I draw on evidence-based therapeutic practices to create a collaborative space where you feel heard and supported.

I'm bilingual in English and Spanish, and I'm honored to walk alongside you as you work toward healing and growth.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Abandonment Body image Caregiver issues and stress Commitment issues Communication problems Divorce and separation Guilt and shame Life purpose Midlife crisis Veteran and Armed Forces Issues Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

  • Cigna

Licenses

Ida Ramos's National Provider Identifier (NPI) is 1851887988.

  • LPC · Texas · 75890 · Renews September 2027
  • LMHC · Washington · MHC.LH.61442858 · Renews September 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Ida Ramos offer telehealth visits?

Yes. Ida Ramos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ida Ramos speak?

Ida Ramos speaks English and Spanish.

How many years of experience does Ida Ramos have?

Ida Ramos has 12 years of experience.

Where is Ida Ramos licensed to practice?

Ida Ramos is licensed to practice in Texas and Washington.

Does Ida Ramos accept FSA/HSA?

Yes, Ida Ramos accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Ida Ramos accept insurance?

Yes, Ida Ramos accepts Cigna.

Does Ida Ramos accept clients outside of the United States?

No, Ida Ramos does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ida Ramos?

Ida Ramos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ida Ramos?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible