Sonya Thompson, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Offers Telehealth visits
- Licensed in Australia
More about Sonya
- 3 years' experience
- Female
- ACA
I’m a qualified and registered counsellor with a warm, honest and practical approach. I support people experiencing anxiety, stress, burnout, relationship difficulties, life changes, ADHD and neurodivergence.
You don’t need to have everything figured out before we start. Sometimes you just know you’re struggling, can’t switch off, or don’t know where to begin. Sometimes you need someone to listen; sometimes you need a plan. Often, you need both. I’ll give you space to talk openly without judgement, while also helping you make sense of what’s happening and work out what might realistically help.
Before becoming a counsellor, I worked as a police officer and in therapeutic residential care. I’m comfortable with difficult conversations and the messy, complicated parts of life. My role isn’t to tell you how to live your life, but to help you understand what’s happening, work out what you need, and find a practical way forward that fits you.
Specialties
Licenses
- ACA · Australia · ACA Level 17556 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sonya Thompson
Frequently asked questions
Does Sonya Thompson offer telehealth visits?
Yes. Sonya Thompson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonya Thompson speak?
Sonya Thompson speaks English.
How many years of experience does Sonya Thompson have?
Sonya Thompson has 3 years of experience.
Where is Sonya Thompson licensed to practice?
Sonya Thompson is licensed to practice in Australia.
Does Sonya Thompson accept clients outside of Australia?
No, Sonya Thompson does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sonya Thompson?
Sonya Thompson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonya Thompson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.