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Chitra Tiwari, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Chitra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Chitra is accepting new clients!
She is normally fully-booked.
Speaks English, Hindi, and Nepali
Offers Telehealth visits
Licensed in Australia

More about Chitra

  • 7 years' experience
  • Female
  • AASW

If you are feeling overwhelmed, navigating a crisis, or struggling with your mental health, you don’t have to carry it alone. As a qualified therapist with over 7 years of experience, I provide a safe, judgment-free space where you can share your thoughts openly.

Whether you are dealing with anxiety, depression, relationship issues, eating disorders, grief or addiction, we will work at a pace that feels right for you. My approach is tailored entirely to your needs—offering everything from quick, practical tools for stress and emotion regulation to deep, mindful healing. Taking that first step takes incredible courage, and I am here to support you.

Specialties

Stress Anxiety Addictions Eating disorders Anger management Depression Avoidant personality Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Dependent personality Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Smoking / vaping cessation Social anxiety and phobia Workplace issues Young adult issues

Licenses

  • AASW · Australia · Accredited Social Worker 469964 · Renews June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Chitra Tiwari offer telehealth visits?

Yes. Chitra Tiwari works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Chitra Tiwari speak?

Chitra Tiwari speaks English, Hindi, and Nepali.

How many years of experience does Chitra Tiwari have?

Chitra Tiwari has 7 years of experience.

Where is Chitra Tiwari licensed to practice?

Chitra Tiwari is licensed to practice in Australia.

Does Chitra Tiwari accept clients outside of Australia?

No, Chitra Tiwari does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Chitra Tiwari?

Chitra Tiwari can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Chitra Tiwari?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.