Helen Fairbanks, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Offers Telehealth visits
- Licensed in Australia
More about Helen
- 20 years' experience
- Female
- AASW
I am a Credentialed Social Worker and experienced mental health clinician with more than 20 years of experience supporting adults through a wide range of personal, emotional and life challenges.
People seek counselling for many different reasons. You may be feeling anxious, low, overwhelmed or stuck, dealing with stress at work or home, navigating relationship or parenting challenges, facing career uncertainty, recovering from difficult or traumatic experiences, grieving a loss, adjusting to a major life change, or simply wanting to understand yourself better and make positive changes in your life.
My approach is warm, respectful and practical. I believe counselling should feel like a collaborative conversation where you can speak openly, feel heard and work at a pace that feels right for you. I aim to help you make sense of what is happening, recognise your strengths and develop practical strategies that can support meaningful and lasting change.
I have experience supporting people with anxiety, depression, stress, trauma, grief and loss, relationship and family concerns, parenting issues, workplace and career challenges, self-esteem, major life transitions and complex personal circumstances.
My practice draws on evidence-informed approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Solution-Focused Brief Therapy. I tailor my approach to you as an individual rather than using a one-size-fits-all model.
Whether you are facing a specific difficulty or simply feel that something in your life needs to change, my aim is to provide a supportive, non-judgemental space where we can work together towards greater clarity, confidence and wellbeing.
Specialties
Licenses
- AASW · Australia · 447696 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Helen Fairbanks
Frequently asked questions
Does Helen Fairbanks offer telehealth visits?
Yes. Helen Fairbanks works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Fairbanks speak?
Helen Fairbanks speaks English.
How many years of experience does Helen Fairbanks have?
Helen Fairbanks has 20 years of experience.
Where is Helen Fairbanks licensed to practice?
Helen Fairbanks is licensed to practice in Australia.
Does Helen Fairbanks accept clients outside of Australia?
No, Helen Fairbanks does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Helen Fairbanks?
Helen Fairbanks can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Fairbanks?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.